Try this Mackinac Island Omelet recipe, or contribute your own.
Suggest a better descriptionBeat egg whites until stiff but not dry.Beat combined yolks,milk and salt until thick and lemon colored.Fold into egg whites.Melt butter in 10" ovenproof skillet over medium-high heat.Add egg mixture cook 3 minutes or until underside is golden brown.Bake @ 325 degrees 10 to 12 minutes or until knife inserted near center comes out clean. Remove from oven.Make a deep crease across center of top.Place cheese spread on half of omelet;continue baking until process cheese spread begins to melt.Slip spatula underneath,tip skillet to loosen and gently fold in half.Combine preserves and almonds;heat thorough- ly, stirring occasionally.Serve over omelet.Makes 4 servings.
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Serving Size: 1 Serving (330g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 610 | ||
Calories from Fat: 357 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39.7g | 53 % | |
Saturated Fat 17.1g | 85 % | |
Monounsaturated Fat 13.7g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 1096.3mg | 337 % | |
Sodium 1011.3mg | 35 % | |
Potassium 464mg | 12 % | |
Total Carbohydrate 25g | 7 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 24.7g | ||
Protein 38.7g | 55 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 610
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