Put ginger in the blender until you get a smooth paste. Next heat oil on high heat. Put in the chicken until the pieces are brown and then remove them from the pot. Now put in the garlic in the same hot oil. When medium brown put in the Ginger paste. Stir fry for a minute. Then add the cilantro, jalapeno, chili powder, cumin, coriander, turmerc, and salt. Stir and cook for a minute. Put in all the chicken, stir it about for a while then add the water and lemon juice and cook until the chicken is done. NOTES : This is a tried and tested recipe and I guarantee that it is brilliant. Recipe by: Madhur Jaffrey Posted to MC-Recipe Digest by KSBAUM@aol.com on Feb 7, 1998
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1411g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 523 (88%)|
|Amt Per Serving||% DV|
|Total Fat 58.1g||77 %|
|Saturated Fat 4.3g||22 %|
|Monounsaturated Fat 36.9g|
|Polyunsanturated Fat 15.9g|
|Cholesterol 0mg||0 %|
|Sodium 28.2mg||1 %|
|Potassium 482.9mg||13 %|
|Total Carbohydrate 24.8g||7 %|
|Dietary Fiber 8.2g||33 %|
|Sugars, other 16.5g|
|Protein 4.5g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 597
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!