Try this Mamos Low-Fat, High Flavor, Oven-Fried Chicken recipe, or contribute your own.Suggest a better description
Take 2 skinless, boneless chicken breasts and lightly coat with MAMOS Garlic Sauce. Season bread crumbs with thyme and pepper, and dip chicken in bread crumbs until fully coated. Bake @ 375 for 30 minutes, for some of the best tasting chicken ever!!! HOPE YOU ENJOY! Take the effort out of gourmet by simply spreading MAMOS on poultry, fish, meat, or veggies before cooking; the garlic roasts into the food and the almonds toast into a savory coating. A groovy spread for sandwiches, a fabulous pesto for pasta and a delectable dip; it is also a healthy alternative to mayonnaise and butter. Recipe by: Mamos Garlic Sauce people Posted to recipelu-digest by "Valerie Whittle"
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|Serving Size: 1 Serving (472g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 53 (10%)|
|Amt Per Serving||% DV|
|Total Fat 5.9g||8 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 273.8mg||84 %|
|Sodium 306.8mg||11 %|
|Potassium 1204.9mg||32 %|
|Total Carbohydrate 0.1g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0g|
|Protein 109g||156 %|
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Calories per serving: 519
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