I really dig Manwich, but the canned stuff gives me the tummy ache sometimes. When I found this clone recipe, I decided to try it to see if it gave me the tummy ache too. NOPE!! I was pleased! It may take a little more effort than opening a can, but for me, it's worth it. Also, you know this stuff is fresh and you never know how long that other stuff has been in a can.
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 serving(s) (277g) | ||
Recipe Makes: 4 serving(s) | ||
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Calories: 333 | ||
Calories from Fat: 157 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.5g | 23 % | |
Saturated Fat 6.7g | 34 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 77.1mg | 24 % | |
Sodium 1274.5mg | 44 % | |
Potassium 921.5mg | 24 % | |
Total Carbohydrate 21.9g | 6 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 19.9g | ||
Protein 23.7g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 333
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