a surprising flavor in a simple stew, works well in oven or crockpot.
Mix flour, garlic, celery salt, salt, and pepper in small dish. Cube stewing beef into smaller pieces if not already bite-size. Coat stewing beef in flour mixture. Place coated beef into oven-safe pot or crock pot.
Add remaining ingredients into pot.
Bake in oven at 400 for 4 hours, or crock pot on low for 6 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (735g) | ||
Recipe Makes: 6 | ||
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Calories: 720 | ||
Calories from Fat: 184 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.5g | 27 % | |
Saturated Fat 8.1g | 40 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 74.8mg | 23 % | |
Sodium 274.8mg | 9 % | |
Potassium 2698.9mg | 71 % | |
Total Carbohydrate 101.1g | 30 % | |
Dietary Fiber 10.8g | 43 % | |
Sugars, other 90.3g | ||
Protein 33.7g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 720
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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