Try this Marinated Wild Salmon recipe, or contribute your own.
Suggest a better descriptionSource: Primal Meal Plan
1. Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.
2. In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, honey, green onions, and cilantro. Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.
3. Preheat oven to 450 degrees F (230 degrees C).
4. Arrange salmon on a broiling sheet. Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.
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Serving Size: 1 Serving (241g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 481 | ||
Calories from Fat: 270 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30g | 40 % | |
Saturated Fat 6.5g | 33 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 8.1g | ||
Cholesterol 108.9mg | 34 % | |
Sodium 994.2mg | 34 % | |
Potassium 789.5mg | 21 % | |
Total Carbohydrate 9.5g | 3 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 9.1g | ||
Protein 41g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 481
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