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Combine marmalade, orange juice, and pears in a large skillet. Cover and cook over medium heat until thoroughly heated, stirring gently. Spoon pears and juice into individual serving bowls. Yield: 6 servings.M DIRECTIONS: Combine marmalade and orange juice in an 8-inch square baking dish. Arrange pears, cut side down, in dish. Cover with heavy-duty plastic wrap, and microwave at HIGH for 4 to 5 minutes or until thoroughly heated. Let stand 2 minutes, basting pears occasionally with juice mixture. Spoon pears and juice into individual serving bowls.NOTE: Cooked pear mixture may be refrigerated overnight and served cold. Posted to EAT-L Digest 23 Sep 96 Date: Tue, 24 Sep 1996 03:27:22 -0500 From: LD Goss
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|Serving Size: 1 Serving (137g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0.1g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 42.4mg||1 %|
|Potassium 151.6mg||4 %|
|Total Carbohydrate 56g||16 %|
|Dietary Fiber 0.6g||3 %|
|Sugars, other 55.3g|
|Protein 0.7g||1 %|
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Calories per serving: 212
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