Try this Mashed cauliflower recipe, or contribute your own.
Suggest a better descriptionBoil cauliflower 10 minutes
Drain and return to hot pot to dry out
Once dry remove from pot.
Add butter to pot and sauteed garlic
Blend cauliflower and garlic in food processor until smooth.
Return to pot and stir in sour cream and cheese.
Season with salt and pepper
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1474g) | ||
Recipe Makes: 1 | ||
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Calories: 462 | ||
Calories from Fat: 398 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 44.2g | 59 % | |
Saturated Fat 27.8g | 139 % | |
Monounsaturated Fat 11.8g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 121.8mg | 37 % | |
Sodium 400.5mg | 14 % | |
Potassium 149.1mg | 4 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 7.8g | ||
Protein 10.1g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 462
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