Whisk together soy sauce, cornstarch, and 1 tbsp. oil.. Cut steak lenthwise in half and then crosswise into 1/4" strips. Add beef to soy sauce mixture, toss to coat. Allow to marinate 15 minutes.
Heat 1 tsp. oil in stir fry skillet over med high heat until hot. Add half each of beef, garlic, ginger, and red peper to skillet. Stir-fry 1-2 minutes or until outside surface of beef is no longer pink (do not overcook). Remove from skillet. Repead with 1 tsp. remaining oil and remaining beef, garlic, ginger, red pepper. Remove from skillet.
Heat remaining 1 tsp. oil in same skillet until hot. Add broccoli, onion, and bell pepper. Stir fry for 3 minutes. Add mushrooms, stir fry one more minute. Return beef to skillet; add broth. Bring to a boil. Boil 1 minute, stirring gently, until sauce is slightly thickened.
Serve over rice.
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|Serving Size: 1 Serving (321g)|
|Recipe Makes: 6|
|Calories from Fat: 157 (52%)|
|Amt Per Serving||% DV|
|Total Fat 17.4g||23 %|
|Saturated Fat 6.8g||34 %|
|Monounsaturated Fat 7.2g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 55.8mg||17 %|
|Sodium 1501.9mg||52 %|
|Potassium 672mg||18 %|
|Total Carbohydrate 7.5g||2 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 5.9g|
|Protein 28.1g||40 %|
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Calories per serving: 300
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