Melody's Chili
Brown Ground beef, onion and pepper. Drain if necessary. Add remaining ingredients - seasonings to taste. Bring to light boil, stirring occasionally. Reduce heat, simmer and serve.
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Serving Size: 1 Serving (240g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 361 | ||
Calories from Fat: 219 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 24.3g | 32 % | |
Saturated Fat 10.9g | 54 % | |
Monounsaturated Fat 9.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 99.7mg | 31 % | |
Sodium 947.1mg | 33 % | |
Potassium 742mg | 20 % | |
Total Carbohydrate 7.5g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 6g | ||
Protein 27.6g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 361
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