Via LA Times
Cook tomato with onion, leek and garlic in large skillet over medium heat 5 minutes. Add salt, rosemary, water and tomato puree. Cook 15 minutes longer. Add basil and cook 2 minutes only.
Pour 2 cups of mixture at a time into blender container and puree until smooth. (Remember to vent blender when blending hot liquid to allow steam to escape and prevent lid from popping off.) Serve hot or cold.
Each serving contains about:
70 calories; 439 mg sodium; 0 cholesterol; 1 gram fat; 16 grams carbohydrates; 3 grams protein; 1.73 grams fiber.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1216g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 292 | ||
Calories from Fat: 21 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 102mg | 4 % | |
Potassium 2473.7mg | 65 % | |
Total Carbohydrate 65.5g | 19 % | |
Dietary Fiber 14.5g | 58 % | |
Sugars, other 51g | ||
Protein 11.9g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 292
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