Pour oil into a large skillet. Add onion, bell pepper, and rice and saute over medium heat until rice is lightly toasted. Add broth, tomato sauce, and water. Bring to a boil. Cover; reduce heat to low; simmer for 20-25 minutes or until liquid has been absorbed. Do not stir. Remove from heat and let sit for 5 minutes. Fluff with a fork.
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|Serving Size: 1 Serving (1076g)|
|Recipe Makes: 4|
|Calories from Fat: 195 (38%)|
|Amt Per Serving||% DV|
|Total Fat 21.7g||29 %|
|Saturated Fat 1.7g||9 %|
|Monounsaturated Fat 13.5g|
|Polyunsanturated Fat 6.1g|
|Cholesterol 0mg||0 %|
|Sodium 270.6mg||9 %|
|Potassium 278mg||7 %|
|Total Carbohydrate 70.2g||21 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 68g|
|Protein 7.5g||11 %|
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Calories per serving: 511
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