Spice up your breakfast routine with this easy egg sandwich that packs bold Mexican flavors into your morning meal. And the best part? It’s ready in less than 15 minutes. It’s also an easy recipe to tweak. Change up the flavor with spicy salsa or salsa verde—or even incorporate fresh guacamole. Stir in ground cumin or paprika to the egg mixture before you scramble for extra flavor. Want to eat it on the run? Wrap it up in whole grain flour tortilla and make a breakfast burrito instead. Add fresh sliced tomato, sliced water-packed roasted red peppers, or jalapeño slices, if you’d like.
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Serving Size: 1 serving (23g) | ||
Recipe Makes: 6 servings | ||
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Calories: 11 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 230.4mg | 8 % | |
Potassium 36.9mg | 1 % | |
Total Carbohydrate 0.2g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.2g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 11
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