Soak noodles. Fry garlic and mince until browned. Combine sauces in a jug, and add one third of sauce mixture to meat. Stir- fry for 1 min. Add book choy and onions, stir fry till tender. Add noodles to meat with remaining sauce mixture.
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|Serving Size: 1 Serving (1315g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1006 (40%)|
|Amt Per Serving||% DV|
|Total Fat 111.8g||149 %|
|Saturated Fat 42.6g||213 %|
|Monounsaturated Fat 48.6g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 390.5mg||120 %|
|Sodium 28895.8mg||996 %|
|Potassium 2831.1mg||75 %|
|Total Carbohydrate 210g||62 %|
|Dietary Fiber 8.1g||33 %|
|Sugars, other 201.9g|
|Protein 156.3g||223 %|
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Calories per serving: 2488
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