Keto family favorites
1. Mix all ingredients well
2. Heat oil in large non stick pan over medium-low heat.
3. Shape mixture into patties and fry in batches 3 minutes per side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (303g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 412 | ||
Calories from Fat: 171 (42%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 19g | 25 % | |
Saturated Fat 7.5g | 38 % | |
Monounsaturated Fat 7.3g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 115.3mg | 35 % | |
Sodium 2236.5mg | 77 % | |
Potassium 970.7mg | 26 % | |
Total Carbohydrate 14.7g | 4 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 13.5g | ||
Protein 46g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 412
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.