Try this Monastery Lentil Soup recipe, or contribute your own.
Suggest a better descriptionThis recipe came from "Womans Day Magazine" a zillion years ago. I like it, but my husband or kids hate lentils wouldnt touch it with a ten foot pole. Their loss. Jean Saute "A" in 1/4 cup olive oil or vegetable oil in large kettle until lightly browned. Add "B". Stir to dissolve boullion cubes and bring to boiling. Lower heat; cover; simmer about 1 hour or until lentils are tender. Add "C". simmer 2 minutes. Serve in soup bowls, garnish with shredded Cheddar cheese Posted to EAT-L Digest 16 Apr 97 by Jean Jones
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (659g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 106 | ||
Calories from Fat: 2 (2%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.2g | 0 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 26.4mg | 1 % | |
Potassium 144.3mg | 4 % | |
Total Carbohydrate 11g | 3 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 9.3g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 106
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.