Try this Moroccan Spiced Flank Steak recipe, or contribute your own.
Suggest a better descriptionStir together cumin, coriander, cinnamon, salt, pepper and olive oil to make rub.
Rub steak with mixture and let stand for 15 minutes.
Cook steak as desired.
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Serving Size: 1 Serving (124g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 311 | ||
Calories from Fat: 212 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.6g | 31 % | |
Saturated Fat 7.1g | 35 % | |
Monounsaturated Fat 12.8g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 53.3mg | 16 % | |
Sodium 351.2mg | 12 % | |
Potassium 373.3mg | 10 % | |
Total Carbohydrate 0.6g | 0 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 0.4g | ||
Protein 23.2g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 311
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