This recipe came from an old "Better Home and Gardens" cookbook, from the 50's I believe, and while it still appears in more modern versions of the book, it has changed over the years (lower fat, etc.) and in my opinion, not for the better. To me though, it will always be Mum's chicken stew and dumplings, my favorite cold weather comfort food.
1. Combine wet and dry ingredients in a separate bowls
2. Add the wet ingredients to the dry and mix with a fork until well combined.
3. Drop the dough into the stew, about 1 heaping tablespoon per dumpling.
4. Keep the stew at a low boil, and cook the dumplings for 12-15 minuets
5. Remove from the stew with a slotted spoon and serve.
Don't over mix the dough.
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Serving Size: 1 Serving (89g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 286 | ||
Calories from Fat: 175 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.4g | 26 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 10g | ||
Cholesterol 37.3mg | 11 % | |
Sodium 46.5mg | 2 % | |
Potassium 86.1mg | 2 % | |
Total Carbohydrate 27.1g | 8 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 26.9g | ||
Protein 2.4g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 286
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