I began making these about 22 years ago when a friend in nursing school with me used to feed me regularly and everyone loved her stuffed peppers. Prior to that the taste of a cooked green pepper made me RUN! I have, over the years, adapted her recipe into something entirely different though very loveable! You can use red peppers as well though my favorite is green. These are a comfort staple for me and very nutritious. They are wonderful to make and freeze as well. The chili sauce called for is the regular bottled type used often to make cocktail meatballs. I am posting this as my mother asked me for my recipe tonight. So mom, just hang on until it is posted! c./2007
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Serving Size: 1 serving(s) (292g) | ||
Recipe Makes: 6 serving(s) | ||
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Calories: 277 | ||
Calories from Fat: 140 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.6g | 21 % | |
Saturated Fat 5.9g | 30 % | |
Monounsaturated Fat 6.7g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 53.7mg | 17 % | |
Sodium 67.5mg | 2 % | |
Potassium 511.3mg | 13 % | |
Total Carbohydrate 18.9g | 6 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 16g | ||
Protein 15.4g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 277
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