Christmas Nibble
Roll out your pastry on a floured surface until it is stretched a further 5 - 8 cm all round.
Paint on the pastry a thin layer of mustard, sprinkle the salt and egg wash.
Cut into 2-3 cm wide lengths. Rap these round the asparagus in a spiral way.
Egg wash and place on a grease proof paper lined oven tray.
Bake on 170'C for 20 minutes. or until puffed up and light brown.
Serve warm.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (415g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 1157 | ||
Calories from Fat: 707 (61%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 78.5g | 105 % | |
Saturated Fat 20.4g | 102 % | |
Monounsaturated Fat 42.5g | ||
Polyunsanturated Fat 10.3g | ||
Cholesterol 473.8mg | 146 % | |
Sodium 1340.6mg | 46 % | |
Potassium 503.9mg | 13 % | |
Total Carbohydrate 84.9g | 25 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 79.5g | ||
Protein 30g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1157
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.