Cook the potatoes in a large pan of salted water for 12 mins add asparagus and cook for another4 mins.
Return to the pan and gently stir in rest of the ingredients.
Place in a heatproof dish and place under a preheated grill until golden brown
Top with breadcrumbs mixed with more cheese before grilling if you like
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (239g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 2 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 8.8mg||0 %|
|Potassium 656.9mg||17 %|
|Total Carbohydrate 24.3g||7 %|
|Dietary Fiber 4.1g||16 %|
|Sugars, other 20.2g|
|Protein 3.9g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 109
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