All new mommies require an easy-to-make treat, and also these No Bake Lactation Bites are it! These chocolate power bites are loaded with active ingredients said to aid sustain a mommy's milk supply, and also are so chocolatey and also scrumptious.
In a huge bowl incorporate cashew butter (or nut/seed butter of selection) and also sugar; use a strong spatula or spoon to incorporate.
Add in oats, flaxseed dish, makers yeast, and also cinnamon; mix till virtually combined, including 1-2 TBSP of thawed oil as needed. Then include tiny chocolate chips, mixing until uniformly mixed in.
Location dish in the freezer for concerning 10 minutes (or fridge for 20 mins). The cold combination will make creating the power spheres a lot simpler.
Make use of a 1/2 round tbsp or small cookie scoop, scoop combination into rounded rounds as well as a roll in between palms to shape. You should obtain about 24 rounded tablespoon-size rounds.
Store spheres in the refrigerator, up to two weeks or maintain them in the fridge freezer.
Fun fact about this recipe, it helps mommy's milk supply. So if you have huge natural breasts prepare to have huge supplies of milk.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (159g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 638 | ||
Calories from Fat: 205 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.8g | 30 % | |
Saturated Fat 10.8g | 54 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 4.3mg | 1 % | |
Sodium 23.9mg | 1 % | |
Potassium 594.2mg | 16 % | |
Total Carbohydrate 95g | 28 % | |
Dietary Fiber 13.5g | 54 % | |
Sugars, other 81.5g | ||
Protein 18.5g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 638
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