1. Brush baking sheet with 1 teaspoon (5 mL) of oil. Place in 450F (230C) oven for 5 minutes or until very hot. 2. Meanwhile, cut each potato in half crosswise; cut lengthwise into pieces 1/2 inch wide by 1/4 inch thick. Place in bowl; toss with remaining oil, thyme, salt and pepper. 3. Arrange in single layer on hot baking sheet. Bake for 15 minutes; turn and bake for 15 to 18 minutes longer or until tender and edges are starting to crisp. Makes 4 servings. Nutritional analysis by Canadian Living: 119 Calories, 2 g protein, 4 g fat, 21 g carbohydrate, 152 mg sodium, 0 mg cholesterol Nutritional analysis by MasterCook 4: 146 Calories, 4.9 g fat, 24.5 g carbohydrate, 3.1 g fiber, 29.5% cff 1.6 grain + 0.9 fat exchanges NOTES : Formatted by Ellen Pickett
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|Serving Size: 1 Serving (101g)|
|Recipe Makes: 4|
|Calories from Fat: 28 (25%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 53.8mg||2 %|
|Potassium 334.5mg||9 %|
|Total Carbohydrate 19.9g||6 %|
|Dietary Fiber 3.1g||12 %|
|Sugars, other 16.9g|
|Protein 1.6g||2 %|
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Calories per serving: 112
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