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Mix all ingredients in dutch oven. Cover with foil, then put on lid. Cook 3 hours at 300 degrees. Don't open until done. Serve over noodles or rice.
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|Serving Size: 1 Serving (250g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 97 (34%)|
|Amt Per Serving||% DV|
|Total Fat 10.8g||14 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 3.7g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 80.1mg||25 %|
|Sodium 936.8mg||32 %|
|Potassium 618.6mg||16 %|
|Total Carbohydrate 11.2g||3 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 10.8g|
|Protein 36g||51 %|
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Calories per serving: 285
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