Cook the ground round in a large Dutch oven coated with cooking spray over medium-high heat for 4 minutes or until the beef is browned, stirring occassionally.
Stir in the water and remaining ingredients and bring to a boil.
Reduce heat, simmer for 25 minutes, stirring occassionally.
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|Serving Size: 1 Serving (183g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 85 (42%)|
|Amt Per Serving||% DV|
|Total Fat 9.5g||13 %|
|Saturated Fat 3.5g||17 %|
|Monounsaturated Fat 4g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 38.6mg||12 %|
|Sodium 326.4mg||11 %|
|Potassium 438.1mg||12 %|
|Total Carbohydrate 18g||5 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 15.5g|
|Protein 12.7g||18 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 200
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