Try this Olive and Nut Dip recipe, or contribute your own.
Suggest a better descriptionHome Roast nuts: Chopped or slivered nuts may be roasted in a dry pan in a preheated oven at 300F for 4-8 minutes, depending on the size of the nuts and how thinly they are layered. stir them every minute or so and turn them as needed until lightly browned and hot. Whole nuts like almonds and hazelnuts (filberts) can be roasted in a preheated oven at 350F for 6-10 minutes. Use these in recipes or as a garnish or a snack. Store in the refrigerator for up to several weeks. Combine everything in a food processor until smooth. Chill and serve. Keeps 3-6 days refrigerated. Jeanne Marie Martin, "Vegan Delights" Posted by Anne MacLellan
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (300g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 226 | ||
Calories from Fat: 130 (58%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.4g | 19 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 508.4mg | 18 % | |
Potassium 498.5mg | 13 % | |
Total Carbohydrate 12.7g | 4 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 12.1g | ||
Protein 14g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 226
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.