Nice flavor - quick cooking time but needs overnight to sit
Combine steak, soy sauce, garlic, ginger, red pepper in large ziplock. Squeeze out air. Refrigerate 30 minutes minimum but better overnight.
In non-stick skillet, heat oil, brown meat, remove to plate. Add the broccoli and onion and stir fry until its bright green approx. 3 minutes.
Stir together orange zest, juice, cornstarch in small cup. Add to skillet. Stir fry until sauce thickens. Add beef and stir fry until heated thru.
Serving size 1 3/4 cup. 6 points.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (319g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 96 (34%)|
|Amt Per Serving||% DV|
|Total Fat 10.7g||14 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 4.6g|
|Polyunsanturated Fat 1g|
|Cholesterol 39.7mg||12 %|
|Sodium 830mg||29 %|
|Potassium 901.7mg||24 %|
|Total Carbohydrate 17.9g||5 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 13.1g|
|Protein 29.6g||42 %|
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Calories per serving: 280
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