Baby broccoli, which is a cross between broccoli and Chinese kale, has a subtle peppery flavor, slightly crunchy texture, and slender stalks. The pop of green color in this dish looks stunning alongside the meatballs, a hearty scoop of rice, and a drizzle of citrusy glaze.
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Serving Size: 1 Serving (649g) | ||
Recipe Makes: 2 | ||
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Calories: 1196 | ||
Calories from Fat: 336 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.4g | 50 % | |
Saturated Fat 13.8g | 69 % | |
Monounsaturated Fat 16.7g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 152.3mg | 47 % | |
Sodium 748mg | 26 % | |
Potassium 1804mg | 47 % | |
Total Carbohydrate 151.7g | 45 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 145.2g | ||
Protein 58.5g | 84 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1196
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