Try this Oriental Ginger Chicken recipe, or contribute your own.
Suggest a better description1. Cut chicken into 2"-long strips. 2. Combine soy sauce, sherry, garlic, onion, brown sugar and 1 teaspoon of the ginger in 1-quart bowl. 3. Add chicken and stir until well coated. 4. Heat oil in large skillet; stir-fry chicken until cooked. 5. Meanwhile, place VEG-ALL, water chestnuts (liquid included) in 2-quart sauce pan with remaining teaspoon of ginger; bring to boil. 6. Stir in rice, remove from heat, cover and let stand 5 minutes. 7. Serve chicken over rice and vegetables.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (178g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 446 | ||
Calories from Fat: 116 (26%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 12.9g | 17 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 6.3g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 55.7mg | 17 % | |
Sodium 310.5mg | 11 % | |
Potassium 286.1mg | 8 % | |
Total Carbohydrate 53.9g | 16 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 52.1g | ||
Protein 22.5g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 446
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.