Preheat the oven to 425 and place a foil covered sheet tray into the oven to get hot.
Place all ingredients into a large bowl & toss to coat.
Let the ingredients marinate for awhile - I did about 20 mins but I'm sure the longer the better.
Remove the hot pan (carefully) and add the green beans, spreading to a single layer.
Bake at 425 for 8-12 minutes, until crisp tender. Mr. Williams is not crazy about crunchy green beans, so I left mine a little longer.
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|Serving Size: 1 Serving (51g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 165 (84%)|
|Amt Per Serving||% DV|
|Total Fat 18.3g||24 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 13.2g|
|Polyunsanturated Fat 2g|
|Cholesterol 0mg||0 %|
|Sodium 5.7mg||0 %|
|Potassium 156.6mg||4 %|
|Total Carbohydrate 9.1g||3 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 6.6g|
|Protein 1.5g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 196
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