Quick Chinese-inspired dish with oyster sauce.
Combine soy sauce, water, cornstarch, white wine, salt, onions and beef and let stand for 15 minutes.
In high heated wok, add 1 tbsp oil. Cook broccoli for 1 minute and set aside. Add the meat mixture and stir-fry until brown. Add oyster sauce, sugar and broccoli and stir-fry for 2 minutes.
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|Serving Size: 1 Serving (323g)|
|Recipe Makes: 4|
|Calories from Fat: 214 (55%)|
|Amt Per Serving||% DV|
|Total Fat 23.8g||32 %|
|Saturated Fat 9.2g||46 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 78.6mg||24 %|
|Sodium 1410.3mg||49 %|
|Potassium 901.3mg||24 %|
|Total Carbohydrate 17.3g||5 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 12.8g|
|Protein 27.7g||40 %|
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Calories per serving: 389
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