Combine the ginger, honey, lemon juice, and soy sauce together in a bowl, stirring with a whisk until smooth
Heat a frill pan over medium heat and coat well with cooking spray. Season the pork with sea salt, freshly cracked pepper, and garlic powder to taste. Add the pork to the grill pan; cook the pork, turning occasionally, so all sides are cooked evenly while basting frequently with the sauce. Cook for 15 minutes or until the meat thermometer registers 145 degrees or until desired degree of doneness. Remove the tenderloin from the pan and set aside. Pour the remaining sauce into the grill pan and boil for a minute, stirring constantly.
Let the meat rest for 5 minutes before slicing and drizzling the slices of meat with the remaining sauce. Serve immediately.
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|Serving Size: 1 Serving (314g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 5 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 14080.3mg||486 %|
|Potassium 667.7mg||18 %|
|Total Carbohydrate 47.3g||14 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 44.3g|
|Protein 27.6g||39 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 278
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