Try this PASTA SALAD WITH MEATBALLS recipe, or contribute your own.
Suggest a better descriptionHeat oven to 450 degrees. In saucepan, heat 4 cups water to boiling. In bowl, mix chicken, garlic, oregano, and 1/4 tsp salt, shape into 12 meatballs. Divide meatballs among cups of muffin tin. Brush meatballs with 1 tbs oil. BAKE 12 min. or until cooked through. Prepare orzo as label directs. Drain. Place in bowl, toss with garbanzo beans, spinach and cheese. Whisk together lemon juice and remaining oil. Drizzle over orzo, toss. Divide orzo salad among 4 plates. Top each with 3 meatballs. Sprinkle with cucumber and tomato, then SERVE...
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Serving Size: 1 Serving (254g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 241 | ||
Calories from Fat: 128 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 108.6mg | 33 % | |
Sodium 243.2mg | 8 % | |
Potassium 968.9mg | 25 % | |
Total Carbohydrate 6.3g | 2 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 4.8g | ||
Protein 23.5g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 241
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