Beat all ingredients together until stiff and shiny, spoon out onto foil lined baking sheet and shape into cake- like shape about 8cm deep. Bake at 300 degree F, for 20 minutes. Turn off the oven, leaving pavlova to cool in the oven.
Cover with whipped cream, decorated with fresh berries, or traditionally, sliced kiwi fruit.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (250g)|
|Recipe Makes: 4|
|Calories from Fat: 3 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0g|
|Cholesterol 0mg||0 %|
|Sodium 246.8mg||9 %|
|Potassium 248.2mg||7 %|
|Total Carbohydrate 95.8g||28 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 95.8g|
|Protein 16.3g||23 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 440
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.