Try this Peanut Sauce Tofu recipe, or contribute your own.
Suggest a better description01. Press tofu.
02. Combine the peanut sauce ingredients in a bowl and mix well. Set aside.
03. Cut the tofu into triangles.
04. Put coconut oil on tofu and cook in air fryer.
05. Add tofu to a pan once done cooking. Pour peanut sauce over and cook until warm.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (123g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 162 | ||
Calories from Fat: 115 (71%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 12.7g | 17 % | |
Saturated Fat 4.6g | 23 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 399.9mg | 14 % | |
Potassium 203.5mg | 5 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 3.7g | ||
Protein 10.2g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 162
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.