serving size: 1/4 cup
Preheat oven to 300?.
Combine first 6 ingredients in a small bowl.
Beat egg whites in a medium bowl for 1 minute or until frothy. Add spice mixture, peanuts, and black sesame seeds; stir well. Spread the mixture in a single layer on 2 jelly-roll pans coated with cooking spray. Bake at 300? for 30 minutes or until the nuts are dry and roasted, stirring occasionally. Cool completely.
This easy appetizer can keep up to a week in an airtight container. If you have leftovers after the party, enjoy as a snack or salad topping.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (66g) | ||
Recipe Makes: 6 cups | ||
|
||
Calories: 356 | ||
Calories from Fat: 263 (74%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 29.2g | 39 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 14.4g | ||
Polyunsanturated Fat 9.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 12.4mg | 0 % | |
Potassium 409.8mg | 11 % | |
Total Carbohydrate 15.6g | 5 % | |
Dietary Fiber 5.1g | 20 % | |
Sugars, other 10.5g | ||
Protein 14.3g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 356
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.