Try this Peruvian Chicken with Plums recipe, or contribute your own.Suggest a better description
Saute chicken in oil in large nonstick skillet, turning often until golden brown on all sides, about 12 minutes. Add onion, green pepper, garlic; saute 2 minutes longer. Add tomato, chili, saffron, stock and bay leaf. Bring to a boil; cover and simmer 10 minutes. Add plums and rice; heat. Serve with extra plum wedges, if desired. Recipe By : The California Tree Fruit Agreement Posted to MC-Recipe Digest V1 #257 Date: Thu, 24 Oct 1996 01:55:44 -0700 From: John and Deirdre Fisher[SMTP:firstname.lastname@example.org] NOTES : Not your ordinary chicken.
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|Serving Size: 1 Serving (311g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 12 (9%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 1.2mg||0 %|
|Potassium 91mg||2 %|
|Total Carbohydrate 26.6g||8 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 24.5g|
|Protein 2.6g||4 %|
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Calories per serving: 130
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