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Drain pineapple from can. Mix cake according to directions on box except for water. (Substitute pineapple juice) and 1 T. of crushed pineapple.
After cake is cooled, mix with blender remainder of crushed pineapple with cool whip and refrigerate.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (126g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 544 | ||
Calories from Fat: 132 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.6g | 19 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 6.1g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 2.5mg | 1 % | |
Sodium 827.8mg | 29 % | |
Potassium 103.3mg | 3 % | |
Total Carbohydrate 98.4g | 29 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 97g | ||
Protein 5.5g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 544
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