1) Preheat oven to 400(F) degrees. Spray a baking sheet with non-stick spray. Prepare corn bread mix as directed adding cheese, corn, and cilantro with other ingredients.
2) Slice poblanos lengthwise and remove the seeds and ribs. Place on baking sheet and fill each pepper with an equal amount of corn muffin mix.
3) Bake 18 to 20 minutes or until a tooth pick inserted in center comes out clean and top is golden brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (147g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 97 (33%)|
|Amt Per Serving||% DV|
|Total Fat 10.8g||14 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 4.2g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 18.4mg||6 %|
|Sodium 768mg||26 %|
|Potassium 269.4mg||7 %|
|Total Carbohydrate 39.4g||12 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 35.4g|
|Protein 11.6g||17 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 293
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.