Try this Pork Apple Steaks recipe, or contribute your own.
Suggest a better descriptionBrown steak on both sides in frying pan sprayed with cooking spray or under a broiler. Arrange in baking pan large enough to hold in single layer. Combine remaining ingredients in small bowl. Stir. Spoon about 1/2 mixture over the steaks. Cook, uncovered, in 350 oven for about 20 minutes. Turn steaks over. Spoon second 1/2 of sauce over. Return to oven and cool for about 30 more minutes or until tender. Per Serving 155 calories 3 grams fat Posted to recipelu-digest by Abtaxel
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Serving Size: 1 Serving (168g) | ||
Recipe Makes: 8 | ||
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Calories: 680 | ||
Calories from Fat: 619 (91%) | ||
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Amt Per Serving | % DV | |
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Total Fat 68.8g | 92 % | |
Saturated Fat 25.2g | 126 % | |
Monounsaturated Fat 33g | ||
Polyunsanturated Fat 7.3g | ||
Cholesterol 76.2mg | 23 % | |
Sodium 567.3mg | 20 % | |
Potassium 161mg | 4 % | |
Total Carbohydrate 6.5g | 2 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 6g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 680
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