from http://mangaloreanfood.blogspot.com/2007/12/pork-sorpotel.html
Wash and boil the Pork Meat and Liver with Bay leaves, salt and cut into small pieces
Soak the tamarind in water and remove the pulp.
Heat oil, Fry the sliced ingredients, add the ground masala.
Add the Pork meat & liver, stir, add vinegar and Cook for 45 minutes.
Add water and boil for another 15 minutes. Add Salt to taste.
Remove when done and set aside, can be preserved for about 7 Days.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1451g) | ||
Recipe Makes: Servings | ||
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Calories: 6150 | ||
Calories from Fat: 5315 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 590.6g | 787 % | |
Saturated Fat 214g | 1070 % | |
Monounsaturated Fat 271.4g | ||
Polyunsanturated Fat 67.8g | ||
Cholesterol 1864.3mg | 574 % | |
Sodium 5073.2mg | 175 % | |
Potassium 3292.3mg | 87 % | |
Total Carbohydrate 71.1g | 21 % | |
Dietary Fiber 29.3g | 117 % | |
Sugars, other 41.8g | ||
Protein 149.9g | 214 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 6150
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