Try this Pork Tenderloin with Arugula Endive and Walnut Vinaigrette recipe, or contribute your own.
Suggest a better descriptionPreheat over to 375 with rack in middle.
Pat pork dry and sprinkle with 3/4 teaspoons of salt and 1/2 teaspoon of pepper. Heat vegetable oil in a 12 inch oven-proof heavy skillet over medium-high heat until it shimmers, then brown pork on all sides, about 6 minutes total.
Transfer pork in skillet to oven and roast until an instant read thermometer inserted into center registers 145 to 150, 20 to 25 minutes. Transfer to cutting board and let stand 10 minutes.
While pork stands, add vinegar to skillet and boil, scraping up any brown bits, until slightly reduced, about 30 seconds. Transfer to a heat-proof measuring cup and add enough olive oil to bring total to 3/4 cup liquid.
Pulse 3/4 cup walnuts with garlic, water, 1/2 teaspoon salt, and 1/4 teaspoon pepper to a course paste in a food processor. With motor running, slowly add oil mixture to make vinaigrette.
Toss arugula and endive with just enough vinaigrette to coat, then divide among plates. Top with thin slices of pork and drizzle with remaining vinaigrette. Crumble remaining 1/4 cup walnuts over pork.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (634g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 581 | ||
Calories from Fat: 359 (62%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 39.9g | 53 % | |
Saturated Fat 4.9g | 25 % | |
Monounsaturated Fat 17.7g | ||
Polyunsanturated Fat 14.3g | ||
Cholesterol 92.1mg | 28 % | |
Sodium 170.3mg | 6 % | |
Potassium 2080.8mg | 55 % | |
Total Carbohydrate 18.2g | 5 % | |
Dietary Fiber 14.7g | 59 % | |
Sugars, other 3.6g | ||
Protein 42.7g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 581
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.