Hearty enough for a meal; best the next day.
1. In pot saute onion, garlic and carrot in olive oil, stirring till soft. Add potatoes, water and broth; bring to boil then simmer 10-15 min till potatoes are soft.
2. Meanwhile brown sausage, transfer to paper towel.
3. Transfer cooked potatoes to blender with slotted spoon, adding 1 1/2 cups cooking liquid and puree till smooth (hold cover) or use hand blender. Return puree to pot and add sausage, kale, and red potatoes.
4. Simmer, covered, 10-15 min till potatoes are done. Season.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (434g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 134 (44%)|
|Amt Per Serving||% DV|
|Total Fat 14.9g||20 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 6.8g|
|Polyunsanturated Fat 2g|
|Cholesterol 32.3mg||10 %|
|Sodium 812.8mg||28 %|
|Potassium 1036.5mg||27 %|
|Total Carbohydrate 32.5g||10 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 28g|
|Protein 11.3g||16 %|
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Calories per serving: 303
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