Try this Potato and Smoked Chicken Hash recipe, or contribute your own.
Suggest a better descriptionHeat oil in non-stick skillet. Add onion and garlic; cook gently until tender. Add potatoes; increase heat and brown lightly. Add chicken and mash together slightly with potatoes. Mash in Tabasco sauce and milk or yogurt. Season with salt. Add coriander. Taste and adjust seasonings if necessary. Source: The Toronto Star Newspaper. Posted to MM-Recipes Digest V3 #210 Date: Sat, 3 Aug 96 19:38:27 UT From: "Deborah K?hnen"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (32g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 30 | ||
Calories from Fat: 16 (53%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.8g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 42.7mg | 1 % | |
Potassium 100.5mg | 3 % | |
Total Carbohydrate 3.3g | 1 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 2.7g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 30
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.