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Name: Pumpkin Bread
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 3 1/2 cup plain flour; 2 teaspoon bicarbonate soda; 1 1/2 teaspoon salt; 2 teaspoon Cinnamon; 1 teaspoon nutmeg; 3 cup sugar; 1 cup Vegetable oil; 2/3 cup water; 2 cup pumpkin; 4 eggs

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INGREDIENTS

3 1/2 cup plain flour
2 teaspoon bicarbonate soda
1 1/2 teaspoon salt
2 teaspoon Cinnamon
1 teaspoon nutmeg
3 cup sugar
1 cup Vegetable oil
2/3 cup water
2 cup pumpkin
4 eggs

INSTRUCTIONS

Heat oven to 175C

1) Into large mixing bowl, mix pumpkin, water, oil and eggs

2) Sift dry ingredients together into mix

3) Halve and pour into greased or lined bread tins

4) Bake 75 minutes

NB: Cool before removing from tins

NOTES

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Nutrition

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Serving Size: 1 Serving (1912g)
Recipe Makes: 1 Servings

Calories: 3255
Calories from Fat: 1557 (48%)

Amt Per Serving		% DV

	Total Fat 173g	231 %
	Saturated Fat 16.1g	80 %
	Monounsaturated Fat 105.2g
	Polyunsanturated Fat 47.9g
Cholesterol 19.6mg		6 %
Sodium 170520.6mg		5880 %
Potassium 2044mg		54 %
Total Carbohydrate 364.4g		107 %
	Dietary Fiber 15.7g	63 %
	Sugars, other 348.6g
Protein 62.3g		89 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3255

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