Try this Quail with White Grapes recipe, or contribute your own.
Suggest a better description1) Rinse the birds and pat dry inside and out, then drizzle with 1 tb lemon juice and sprinkle with seasonings Let stand for 1 hour then coat with flour... 2) saute in butter in a saucepan `til golden. Add wine and broth and remaining lemon juice, cover and simmer for 20 min. add the grapes and almonds and cook for 5 more min. or `til birds are tender... Source: "Bill Saiffs Rod & Reel Recipes for Hookin & Cookin" cookbook re-typed with permission for you by Fred Goslin in Watertown NY on Cyberealm Bbs. home of KookNet at (315) 786-1120
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Serving Size: 1 Serving (372g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 841 | ||
Calories from Fat: 514 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 57.1g | 76 % | |
Saturated Fat 26.7g | 133 % | |
Monounsaturated Fat 17g | ||
Polyunsanturated Fat 7.8g | ||
Cholesterol 246.2mg | 76 % | |
Sodium 1067.4mg | 37 % | |
Potassium 576.1mg | 15 % | |
Total Carbohydrate 31.6g | 9 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 30.5g | ||
Protein 47.3g | 68 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 841
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