One of our iPhone app readers was nice enough to leave a review on the iTunes store. Their only comment was that he or she wished there was something about brining. We actually have done a few brining recipes, including an awesome brined pork roast as well as a brined turkey, but Iu2019ll forgive them for not trying those yet. Instead of moping, I offer up yet another recipe, this time for brined pork chops!nnBrining is a process that actually hydrates the cells of the meat, creating a really juicy and tender cut of meat for the grill. But wait, doesnu2019t that take a long time? I donu2019t have 12 hours here, I need to get dinner going! Well, thatu2019s what makes this brined pork chops recipe so great! Lean cuts like pork chops actually take very little time for the brine to make a difference. Brine the pork chops for an hour, rub them down with a little fresh rosemary and throw them on the grill. Thatu2019s all there is to it!
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Serving Size: 1 Serving (306g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 95 | ||
Calories from Fat: 46 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.1g | 7 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 2g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 38.6mg | 12 % | |
Sodium 4976.1mg | 172 % | |
Potassium 193.4mg | 5 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 11.6g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 95
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