"Quinoa Nut Muesli with Soy Milk and Hazelnuts" is a good way to use cooked quinoa. See also a raw food version under “Alternative preparation”.
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Serving Size: 1 Serving (362g) | ||
Recipe Makes: 1 | ||
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Calories: 1061 | ||
Calories from Fat: 261 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29g | 39 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 15g | ||
Polyunsanturated Fat 9.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 27mg | 1 % | |
Potassium 1574.9mg | 41 % | |
Total Carbohydrate 166.2g | 49 % | |
Dietary Fiber 25.5g | 102 % | |
Sugars, other 140.7g | ||
Protein 35.9g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1061
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