Try this Quinoa Soft Tacos recipe, or contribute your own.
Suggest a better descriptionCook the quinoa with water (or chicken broth if you want more flavor), as directed on the package. Add the taco seasoning while it’s cooking. Once cooked, stir in the black beans, corn, tomatoes and combine together.
Spoon the quinoa mixture into the tortillas and top with avocado slices and chopped cilantro.
Serve Quinoa Soft Tacos.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (140g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 437 | ||
Calories from Fat: 98 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.8g | 14 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 890.4mg | 31 % | |
Potassium 217mg | 6 % | |
Total Carbohydrate 71.9g | 21 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 67.6g | ||
Protein 11.6g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 437
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