Easy to make and very tasty. Great winter warmer meal for lunch or dinner.
Heat oil in a large, heavy-based saucepan or casserole dish over medium-high heat.
Add the paprika and garlic and cook for 30 seconds.
Add chorizo sausage, onion, celery and capsicum and cook for 2-3 minutes until chorizo begins to sizzle or appears well cooked.
Use a blender or handheld chopper to quickly chop up the vegetables before adding to cook. This can be done for the onion, celery, capsicum and tomatoes.
Add chicken stock, tomatoes and lentils, then bring to the boil. Reduce heat to low and simmer for 1 hour, adding a cup of water if the stew is too thick. Season to taste.
Ladle stew among bowls and sprinkle with herbs. Serve immediately.
Suggestion: Serve with toasted Turkish or other crusty bread.
Chorizo sausage is a spicy spanish sausage available from selected supermarkets and delicatessens. It comes in mild and very spicy flavour. Use the mild one if you do not like eating spicy food very much.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (280g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 119 (38%)|
|Amt Per Serving||% DV|
|Total Fat 13.3g||18 %|
|Saturated Fat 3.7g||18 %|
|Monounsaturated Fat 6.6g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 22.7mg||7 %|
|Sodium 601.5mg||21 %|
|Potassium 2473mg||65 %|
|Total Carbohydrate 34.5g||10 %|
|Dietary Fiber 6g||24 %|
|Sugars, other 28.5g|
|Protein 20g||29 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 310
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.